Beth Hallman

Beth Hallman is an author, freelance writer, blogger, and entrepreneur. Adored by thousands of readers for her live out loud style, she writes honestly and openly about fatness, family, mental illness, and the struggle to live in loving kindness.

Beth doesn’t have a filter and her words resonate with a readership from around the world. Her first book, 100 Days of Goodness, is a self-guided journal for all women. Beth encourages readers to love themselves just as they are, right this very minute. It’s a lesson she works on every day in her own life.

Beth wants you to know this: Fat is not the eff word.

Read what Beth has written below: